“Successful weight loss is not about starting, it’s about fueling your body with the healthy, habits it needs to help your body nourish”
Now don’t worry, you don’t need to spend hundreds of dollars at the health food store to use 1tsp of this and 1tsp of that.
You don’t need to find the most expensive, organic produce, or to give up your whole life style (but if you do that is totally cool as well!).
even though you're busy juggling your career, being a mum or running a business, the most straightforward steps can change your health. That's what the challenge is all about.